Yoga Day

Yoga offers numerous benefits for the body, mind, and spirit. Some of the key advantages include: 1. Physical Benefits:– Flexibility: Yoga helps increase flexibility by stretching and lengthening the muscles.– Strength: Many yoga poses build strength in various muscle groups.– Balance: Yoga improves balance and coordination.– Posture: Regular practice can improve posture by strengthening core […]

Participations of our Students

“One of our esteemed college students showcased exceptional knowledge and skills by participating in a quiz program held at Annai Naturopathy and Yoga Medical College in Kumbakonam. The student achieved an impressive feat by securing second prize in the competition, bringing honor to our institution.”

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